It’s time to put YOU back at the top of your priority list

2020 showed us just how precious and important life is. It can be taken so quickly. It’s time to realize that we are Alive On Purpose. We are alive for a reason, and that reason is not to just float through life.

It’s important now more than ever to truly show up in life the way we desire and the way we know we deserve. Living intentionally will help bring a mindful way of being, eating, and engaging in life.



Living life on autopilot, feeling unfulfilled & dissatisfied


Doing for others so much that you lost yourself


Knowing there is more to life, but stuck how to get it

There is a better way to live the life you love! You’re not alone…

Healing Appetite

Renew Repair Restore

Empowered Healing

Intern Mentorship

Healers Group Mentorship

Hi, I’m Mira!

An experienced and licensed marriage and family therapist who is dedicated to helping individuals overcome problems with food, body image, exercise, depression, anxiety, trauma, life transitions, and familial issues.

Helping clients see that there is a better way to live, and guide them on a path to reach their fullest potential in life. Creating space for you to inhabit your body while learning to balance your own vulnerability and inner strengths. This allows you to heal old wounds and feel more grounded and empowered in your life today.

Married to my beloved soulmate and together we have three spirited little kids. Having such a full and rich life, I have truly embraced being a working mom with grace and ease. My passion for helping people find deep purpose, stability, balance, and an overall joyful foundation is what drives me.

Our empowering masculine and feminine energy is being called to action and I love watching people step into this! It’s time to put you back at the top of your priority list!

It would be an honor to support you on your journey.