Introducing a journal for heart-centered women learn to love their bodies again.
Introducing a journal for heart-centered women learn to love their bodies again.
There is no judgment in your truth, besides how we judge ourselves.
There is no judgment in your truth, besides how we judge ourselves.
The My Body Empowered Journal
Are you…
~ Ready to embrace a healthy relationship with yourself?
~ Ready to love your body fully?
~ Ready to ditch the lack of energy and feel good?
Then this journal is for you!
The My Body Empowered Journal
Are you…
~ Ready to embrace a healthy relationship with yourself?
~ Ready to love your body fully?
~ Ready to ditch the lack of energy and feel good?
Then this journal is for you!
This journal will guide you into bringing a new level of love and compassion towards yourself.
It addresses :
The journey you’ve been through
The emotions you may carry
The trauma that may exist in the body
Your inner dialogue
Your relationship with how you feed yourself
Your relationship with food, movement, intimacy, friends, partners, and money is all intertwined with your relationship to yourself
Hear from happy customers!
My Body Empowered journal revitalizes you to stay present and connected to your feelings and your body as you venture through this journey!
Have a look inside!
Writing Prompts
To guide you through the process back to self-love
Mindful Coloring Pages
To be mindful as you bring yourself back to center
Gratitude Lists
To help you journal the things you are thankful for!
Have a look inside!
Writing Prompts
To guide you through the process back to self-love
Mindful Coloring Pages
To be mindful as you bring yourself back to center
Gratitude Lists
To help you journal the things you are thankful for!