She made a promise to herself

to hold her own well-being sacred

Our empowering feminine energy is being called to action.

It’s time to put you back at the top of your priority list!

I see you. Yes, YOU! 

You deserve to live a life you feel excited about. To feel joy in your body and peace in your heart.

The joy that comes from stepping into your true worth is Freedom. I feel so honored to support women on this journey. As you begin to step into your own freedom, you feel lighter. You feel the burden of other people’s stories begin to release. You feel it in your heart and in your body.

Learning to have a voice will change your life. Believing that you matter, believing that you are more than enough. Choosing to say Yes. Choosing to say No.

As an integrative psychotherapist and wellness coach,  I am honored to work with people just like you to support you on this journey.

Hi, I’m Mira!

Dedicated to helping mothers overcome problems with food, body image, exercise, depression, anxiety, trauma, life transitions, and familial issues by coaching them to find deep purpose, stability, balance, and an overall joyful foundation to life.

An experienced and licensed marriage and family therapist, helping clients see that there is a better way to live, and guide them on a path to reach their fullest potential in life.

It would be an honor to support you on your journey.

How can I be of service?

Work With Me

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The My Body Empowered Journal


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