✓Ready to heal your life through your relationship with food?
✓Are food thoughts running your life?
✓Have you found yourself eating so much yet still feel empty inside?
✓Do you feel ready to transform your overall happiness in life?
✓Feeling like there must be something better out there for you.
✓Do you know it’s time for a change yet have felt scared to leap?
If you answered YES to any of these questions, and are ready to be in a safe, supportive, collaborative relationship then I have something to offer you.
* While working together in an individualized program I will help you:
✓Explore underlying issues with your hunger
✓Find ways to feel satisfied with food choices so you can live the life you want
✓Learn grounding tools so you become fully aware of what your body needs throughout the day
✓create balance and boundaries in your current relationships so you feel heard and understood
✓Begin to feel empowered in your ability to make good decisions for yourself
✓Identify ways to nurture your true self and feed all of your needs.
*Additional add on’s to the program include:
✓Grocery Store Support
✓6 Month Program
✓1 session a week for the first two months
✓Every other week session for the following four months
✓Unlimited email communication