by mirarocca | May 10, 2017 | All
I did this backwards so you don’t have too! My girls aren’t on here yet but will be in no time. I live by these requirements myself. It’s so much more empowering and liberating being on social media this way. It’s not a big bad monster. Can it...
by Mira Rocca | Jan 10, 2017 | All
My loving hubby gifted me with a day at the spa after a long winter break with my kids. Don’t get me wrong I loved my winter break. Tons of mellow, down time with the kids, time with family and friends, just no down time for ME. Something I’ve learned a while ago that...
by Mira Rocca | Nov 16, 2016 | All
Were you able to see the Super Moon? It was truly beautiful. I stood at the end of my street overlooking the beach. I expected to see swarms of people setting up their fire pits for the night ahead. I thought most of the neighborhood would gather to watch the fullest...
by Mira Rocca | Nov 8, 2016 | All
Although Halloween has come and passed, many of us may still be hiding behind a mask. As you take off your costume, the makeup and the masks make sure you take all the layers off. Embrace all of you. Your authentic self is beautiful, it’s time you let her out. In a...
by Mira Rocca | Nov 1, 2016 | All
Last week I asked you to take a moment to acknowledge your wounds. This week let’s take the next step toward acceptance.The first step to loving your body is to accept where you are right now. Take note of the feelings and thoughts you experience as I say that....
by Mira Rocca | Oct 25, 2016 | All
Fall is well upon us! The leaves are changing colors and the wind is blowing the cool weather in. While some people enjoy the cold, others may find themselves missing the sun. It is very common to find yourself thinking more negatively during these months, but...
